Michele L. KongLicensed Psychoanalyst, CPC, SEP (she, her)

About

Are you feeling overwhelmed by the current state of the world? On the outside you may come across put together, but perhaps on the inside you’re anxious, stressed and struggling. With somatic guidance, you will learn to release fight/flight patterns. The first step may be to breathe, and come home to the body. Using mindfulness to hone your awareness skills, you will learn to value all behaviors, feelings, impulses and thoughts, even paradoxical ones. Moreover, you’ll gain tools for expressing a whole spectrum of feelings and experiences: tears and laughter, fears and aversions, anger and heartbreak, excitement, joy, wonder etc. View 4 Photos Often individuals with multifaceted identities (immigrants, adult children of immigrants, BIPOC, LGBTQ+, multicultural, multiracial etc) find my gentle, humanistic and cultural responsiveness refreshing. I often help people with: trauma recovery, family of origin dynamics, grief/loss, racial dilemmas, attachment and relationships, self-worth plus more.

Specialties