
Salem, OR 97301
About
My goal is to provide you with support and guidance on your journey of healing and growth. I believe that you have the strength and resilience to navigate your challenges. It is a privilege for me to walk with you on the journey of discovering your inner resources and unique path to well-being. I hold a safe, non-judgmental space for you, where you can openly express your thoughts, emotions, and experiences and where we can build a strong foundation of collaboration and growth. We will explore underlying patterns and core beliefs and illuminate new perspectives. I use various strategies to address stress, emotion regulation, coping and problem-solving skills, and self-esteem. Whether we are focused on improving relationships, managing anxiety, or addressing trauma, I will be here to assist and support you on your journey.
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Moda Health
- Optum
- United
- UnitedHealthcare UHC | UBH