Michele RedfieldClinical Social Work/Therapist, LCSW (she, her)

About

I am a Licensed Clinical Social Worker who provides evidence-based treatment for children, teens, adults, and families. My approach to therapy is solution-focused, relational, and empathetic. I specialize in treating all types of anxiety, PTSD, OCD, and body-focused repetitive behaviors. I spend time with each patient to understand the function behind their anxiety and how their thoughts, feelings, emotions, and behaviors reinforce their symptoms. Together, we collaborate to develop an individualized treatment plan and work at a pace that feels comfortable for you. I incorporate a range of therapeutic approaches based on each patient’s needs, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Prolonged Exposure (PE). In addition, I utilize Dialectical Behavioral Therapy (DBT), mindfulness, and self-compassion practices to increase coping skills and reduce stress.

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