Michele ShepherdMarriage & Family Therapist, LMFT

About

Don't go it alone! You're making the first step by looking for a therapist. I work with people who are going through life transitions who need help improving their natural coping skills and learning new ones. Many people experience life changes such as the birth of a child, starting college, starting a career, getting married or divorced, parenting, empty nesting, assisting with an aging parent or the death of a loved one. Having worked as a manager in a workplace I can offer support and guidance in workplace conflicts and communication. I provide support as we work together to improve the things that aren't working. I have experience providing practical techniques and skills to help people to gain more out of life. I have been trained in Interpersonal Psychotherapy (IPT) which helps people to move through transitions, deal with grief and loss and work on interpersonal disputes. This approach and others can help you make short term gains and long term changes.

Therapy Types

Specialties