Michele VigilMarriage & Family Therapist, MA, LMFT

About

Many of the people I work with feel overwhelmed, emotionally exhausted, or disconnected from themselves after long periods of stress, trauma, loss, or significant life changes. They may be navigating anxiety, grief, trauma, or family transitions, and often carry old beliefs shaped by early experiences or identity-based stress. These individuals are often reflective and sensitive, seeking clarity, steadiness, and a deeper sense of connection; not quick fixes, but support that feels thoughtful, respectful, and sustainable.

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