Michelle Ann DuganProvisional Mental Health Practitioner, PLMHP

About

Hi, I’m Michelle. I’m a therapist who is passionate about helping people navigate the moments in life that feel heavy, confusing, or overwhelming. I work with children, teens, and adults who are facing challenges such as anxiety, depression, grief, relationship stress, and major life transitions. My approach is warm, collaborative, and grounded in evidence-based practices. I draw from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help you understand patterns, build effective coping skills, and create meaningful change at a pace that feels right for you. I’m here to listen deeply, offer honest feedback,