155 West 72nd Street, Suite 701
New York, NY 10023
In-Person & Online
2 years experience
About
Many of my clients come to therapy feeling overwhelmed by intense emotions, stuck in old patterns, or unsure how to move forward after painful experiences. You might be navigating relationship challenges, people-pleasing or conflict avoidance, a history of trauma, or struggles with impulsive or self-harming behaviors. Or maybe you’re simply tired of feeling “too much,” “not enough,” or misunderstood. My approach centers on creating a space where you feel grounded, seen, and supported in learning new ways to cope and build a life you genuinely want.
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2