Michelle CabreraPre-Licensed Professional, LPC (she, her)

About

I am a bilingual (English and Spanish) therapist that loves working with people trying therapy for the first time. I am aware of the stigma and challenges certain communities face when seeking support, and it is a passion of mine to connect and help where it is most deserved. Processing trauma, understanding family dynamics, and improving mood are some of the areas I most enjoy. As a trained art therapist, I also emphasize using unique techniques to allow clients to find their voice. I'm an artist myself and love using art therapy with clients. I also specialize in taking a person-centered approach, using pieces of Cognitive-Behavioral Therapy (CBT) and Mindfulness-Based Therapy to help you manage anxiety, stress, trauma, and life transitions.