Michelle CookClinical Social Work/Therapist, LCSW

About

I am passionate about supporting individuals to make meaningful changes and live a more purpose-filled life. What brought me to this profession was my own journey of self discovery and the belief that through challenge can come great opportunity. I am a proponent of leaning into vulnerability and discomfort. This requires stepping into the “messiness” with clients and working together to craft a new path. My approach to therapy is very client centered. I support clients in cultivating greater self awareness, improving emotional regulation, purpose discovery, honing mindfulness techniques and increasing stress management skills.