
100 Centerview Drive, Suite 150
Vestavia Hills, AL 35216
About
You’re someone who has survived overwhelming trauma and has been coping the best you can, but still find yourself reliving painful memories, feeling constantly on edge and unable to sleep, and ashamed or numb. You may feel isolated, like others don’t understand. But you’re ready to make a change. You’re ready to feel safe in your body, rebuild trust, reclaim relationships, and move from surviving to living with purpose. I want to help you get there. View 9 Photos I help adults heal from anxiety and trauma—whether from difficult family experiences or military transition. My trauma-informed care integrates whole-health tools: nutrition, mindfulness, and yoga. Therapy with me is a welcoming, supportive space focused on your goals and comfort.
Specialties
Insurance Accepted
- Anthem
- Behavioral Health Systems
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- New Directions