About
Hello I'm Michelle I look forward to empowering you to live life to the fullest. I know that life can become complicated at times. I will meet you where you are in your journey to unlock the power you have inside you. Whatever you may be challenged with, I am here to provide a safe space to work through those challenges. I will provide compassionate care utilizing evidence-based practices. Treatment methods offered include and are not limited to cognitive behavioral therapy, mindfulness and meditation. These are only a few techniques. We can work together to explore what works for you.
