
Michelle GilmanClinical Social Work/Therapist, LCSW
Cheshire, CT 06410
About
Limited availability daytime hours only- Hi, I’m Michelle. I offer therapy that’s warm, collaborative, and real. I’ll listen deeply and I’ll gently challenge you when needed. We’ll go beyond surface-level venting and build the tools you need for lasting change: self-trust, compassion, resilience, and emotional freedom. I also bring a little humor and humanity to the therapy room because healing deep wounds doesn't have to mean losing your light along the way. I’m currently training in Somatic Experiencing and integrate a nervous-system-informed, body-based approach into my work when appropriate. Life brings challenges that can leave us feeling stuck, overwhelmed, or disconnected. I help adults and older teens navigate anxiety, depression, trauma, relationship changes, self-esteem and life transitions. I also specialize in supporting those facing fertility challenges and recurrent losses.
Specialties
Insurance Accepted
- Aetna
- Harvard Pilgrim
- Medicaid
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH