Michelle GordonCounselor, LMHC, MS, BFA (she, her)

About

Do you feel gripped by anxiety that makes it hard to focus, relax, or fully inhabit your life? Does depression dim your sense of possibility, leaving everything feeling heavy or colorless? Are you carrying a painful past that has left you feeling hurt, ashamed, discouraged, or stuck in patterns you can’t seem to escape? Trauma, anxiety, depression, and chronic stress affect both mind and body. Your heart may race, your thoughts may spiral, your hands may tremble, or your mind may feel foggy. You might live with a constant sense of threat, or a quiet belief that something is wrong with you, even in moments that are objectively safe.

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