Michelle HernandezMarriage & Family Therapist, LMFT (she, her)

About

Deciding to seek therapy is the first step in working toward overall wellness. Together, we can create a framework for progress and growth. My approach is collaborative, compassionate, and tailored to your unique needs. I am eclectic in my approach but draw from evidence-based modalities such as CBT, Solution-Focused, Mindfulness, and Motivational Interviewing while always keeping our sessions grounded in empathy and respect. Whether you're navigating a specific issue or seeking deeper self-understanding, I strive to create a space where you feel seen, heard, and supported.

Specialties