About
Are you feeling stretched thin from balancing parenting, caring for aging parents, feeling disconnected from your partner, grieving losses, or searching for a new sense of direction in your personal or professional life? These transitions can leave you feeling overwhelmed, uncertain, or stuck.
Therapy Types
Other therapists in Los Angeles
Attachment-basedInternal Family Systems (IFS)+6
HumanisticMindfulness-Based (MBCT)+4