About
I am dedicated to helping individuals dealing with Transitions, Trauma, or ADHD achieve lasting and significant change. Within a compassionate environment, I guide clients through life's transitions, offering essential support, coping mechanisms, and a secure environment to examine emotions and objectives. Recognizing the distinctiveness of each person's journey, we can collaboratively move through these changes with resilience, grace and a bit of humor. I tailor sessions to meet the needs of the individual to help achieve desired goals empathizing present-moment awareness, non-judgment, self-compassion.
Specialties
Insurance Accepted
- Out of Network
Other therapists in Los Angeles
Attachment-basedInternal Family Systems (IFS)+6
HumanisticMindfulness-Based (MBCT)+4