Michelle J AllenLicensed Professional Counselor, LPC (she, her)

About

Have you been told that you need to work harder or be more committed to therapy in order to make progress? That if you would just not be 'resistant', then you would make progress? I believe that if you're faithfully going to therapy and not making progress, it's very likely that you're working on the wrong thing. Instead of figuring out and addressing the root of the problem, you're likely trying to deal with the symptoms of the problem. Like treating cough and congestion when you really should be dealing with the pneumonia that's causing those issues.

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