Michelle Jennings

Michelle JenningsClinical Social Work/Therapist, LICSW, PIP

Mindful Directions Counseling

2308 Pansy Street SW

Huntsville, AL 35801

$140
In-Person & Online

About

Do you ever feel like your emotions are running the show? Do you ignore or "stuff" your emotions? You are not alone! Many people have trouble effectively managing their emotions, which often creates a significant amount of stress. Excessive stress negatively impacts our well being, harms our relationships, and can cause/trigger many other mental health problems. Emotions influence our choices and actions, therefore creating the life that we experience. So, how can you achieve more control over your emotions? By learning to listen, identify, and understand them!

Insurance Accepted

  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Humana
  • Medicare
  • New Directions
  • TRICARE