Michelle KeatonClinical Social Work/Therapist, LCSW

About

Does your mind feel like a browser with 50 tabs open? Whether you’re a caregiver running on empty or trapped in a "what-if" loop, the weight of constant worry is exhausting. When you’re responsible for everyone else, "just relaxing" isn't helpful advice. You need a way to turn down the volume on the noise so you can breathe. I help over-thinkers and dedicated caregivers move from surviving the day to navigating it with intention. Together, we will bridge the gap between feeling exhausted and feeling grounded. You deserve a space where your experience is validated and your relief is the priority.

Specialties