Macomb, MI 48042
About
How are your relationships? The quality of our relationships directly impacts the quality of our lives. Improving our communication skills is a great start, but understanding why we get defensive, reactive, shut down, or withdraw is essential for meaningful change. When we become aware of our emotional triggers and the patterns we’ve developed to protect ourselves, we create space for deeper connection, healing, and growth. If we could change our loved ones, most of us would already be in satisfying relationships. But real change starts with ourselves—because that’s where our true power lies. View 6 Photos Therapeutic approaches include: CBT, SFBT, MBSR, Existential Therapy, Motivational Interviewing, Positive Psychology, and an Internal Family Systems informed approach. I work with couples & individuals experiencing relationship challenges (intimacy, trust, communication), anxiety, depression, grief/loss, life/work stress, parenting, and life transitions.
Specialties
Insurance Accepted
- Aetna
- Blue Care Network
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Priority Health
