
2151 West White Oaks Drive, Suite D
Springfield, IL 62704
$225
In-Person & Online
14 years experience
About
It can be difficult to find balance in life and healthy ways to cope while overcoming challenges, stressors, and past trauma. This can lead to addictions, mental health issues, poor overall health and wellness, and recurring trauma symptoms. We all need support and can learn to find healthy support even outside of therapy by improving communication skills, being able to resolve conflict effectively, and setting healthy boundaries with others. I am here to support & empower you in your journey of finding the best version of you by improving your emotional, physical, occupational, social, spiritual, and intellectual wellness.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Health Alliance
- TriWest
- UnitedHealthcare UHC | UBH