Michelle McNallyPsychologist, PsyD (she, her)

About

You feel like there is a huge weight on your chest. The pressure is not making it any easier to work, study, complete everyday tasks, or sleep the 8 hours we are told is so important to function optimally. You find your mind is constantly racing, playing out worst-case scenarios to events that haven’t even happened yet. Anxious thoughts are joined by physical discomfort. You might experience a knot in your stomach, and others may notice your uncontrollable tapping, finger biting, or fidgeting.

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