Michelle MeadowsClinical Social Work/Therapist, LCSW

About

Life changes can bring feelings of helplessness and hopelessness creating anxiety and depression that makes you feel stuck. When you feel overwhelmed, it can be challenging to identify the best tools to help you through difficult times. Most of us stop doing the things we enjoy when we feel anxious, depressed, or stressed. Learning how to manage these situations will allow you to reach your personal goals and enjoy a more fulfilling life.

Specialties