Michelle MontagnoPsychologist, PsyD (she, her)

About

Adulting is hard. Most of us were not taught the skills to navigate daily life—let alone big life decisions—in a sociopolitical context like the one we are facing. The challenging context in which we live impacts all areas of our lives: our work, relationships, and feelings about the future. What are the areas with which you are struggling? Life transitions? Relationships in your personal and/or professional life? Grief/existential issues? You are not alone with these concerns and you don’t have to be alone in trying to figure out how to navigate life as we know it in 2025.