Michelle MontielMarriage & Family Therapist Associate, MA, AMFT

About

Are you overwhelmed by the demands of daily tasks and feeling like you don’t have time for yourself? Do your thoughts race about your to-do list or future? Do you find it difficult to set boundaries with family while fulfilling obligations based on your culture? You’re not alone, these worries are normal and many people experience them. Through our work together, my goal is to help you adapt to life’s challenges and build resilience. My sessions feel like easy, open conversations that support you in developing a deeper relationship with yourself. You can still be in touch with your culture without sacrificing your personal goals.