Michelle NedwekMarriage & Family Therapist, MS, LMFT (she, her)

About

Hi, I am Michelle Nedwek, an LMFT in the states of Oregon and California. So glad you're here! I specialize in individual, client-centered, and compassionate therapy. When it will be helpful, I use Cognitive Behavioral Therapy (CBT) for implementing changes and helping clients progress more quickly. I also use evidence-based interventions and teach coping skills, to enact change and new patterns. This often includes career goals and improving symptoms of anxiety and ADHD. I enjoy helping clients reach their goals, and am so excited when I see them get their self-confidence and passion for life back! I help my clients succeed in their goals, and I value building a genuine working relationship with them. People I work well with are 20's, 30's 40's and 50's, people who are navigating life changes or career changes, and people wishing to build up their self-confidence and self-efficacy. I also welcome people relating to song lyrics, movies, and shows!

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