Madison, GA 30650
$175
In-Person & Online
21 years experience
About
"Compassionate Support for Caregivers." If you're feeling stretched thin, burdened by guilt, or simply seeking clarity and emotional relief, I am here for you. Together, we can explore strategies to manage your emotions, set boundaries, and find a sustainable balance. Therapy offers a quiet place to pause, to sort through the emotions, losses and responsibilities that come with caregiving, so that you can reconnect with your own needs and inner calm. Together we'll explore, create, or simply tweak, skills to navigate life's challenging chapters. This may include modalities: Self Compassion for Caregivers, CBT & ACT.
