Michelle ParrellaClinical Social Work/Therapist, LCSW (she, her)

About

If you’ve been in therapy before, you know that insight doesn’t always equal change. You can understand your patterns, name your trauma, and still feel stuck. That’s where Accelerated Resolution Therapy (ART) is different. My clients often come to me after trying traditional talk therapy or EMDR and feeling like something was missing. ART helps your brain and body release painful images and sensations without having to relive every detail. Most people experience noticeable relief within just a few sessions. I’m a trauma therapist based in Santa Monica, providing in-person and online therapy across California and Washington. View 6 Photos I work best with people who are motivated to heal and ready for something that works. You may be a high-functioning professional, a creative, or someone who has already done therapy and is seeking faster, deeper results. My approach is ideal for clients dealing with PTSD, trauma, anxiety, depression, grief, or intrusive memories that feel stuck in the body.

Specialties