2298 South Germantown Road
Germantown, TN 38138
About
Have you noticed that the same challenges resurfacing, leaving you baffled and curious? Do you ask yourself "why?" Trying to make sense of people and circumstances. Do you feel stuck in the same patterns, no matter how much you strive to change them? Many adults find themselves in these sort of "predicaments." I help motivated adults understand how life experiences shape the patterns they live, I offer a space to explore your stories with compassion and curiosity to help you live your life with clarity, confidence, and peace. Together, we’ll change patterns and transform your relationship with yourself and others. My integrative approach of Internal Family Systems and somatic practices help you understand the roots of your struggles and achieve real change. In this process, we’ll uncover the impact your life experiences have on your view of yourself and your relationship with others to help you deepen resilience and self-compassion, and create healthier relationships.
