777 South Alameda Street, Suite 2003
Los Angeles, CA 90021
About
It is possible to feel happier, more capable and have a kinder relationship with yourself and others. Neuroscience has revealed we can make positive changes at any age. We all experience loss in our lives from everyday disappointments to the loss of a loved one. Even the most fortunate among us sometimes feel anxious, depressed, isolated and afraid of what’s to come. Most of us have had less than ideal experiences we haven’t been able to process alone. That definitely includes me too. Believe me, you’re not alone. It’s the human condition. There is no happily ever after, but you can have more love, fun and ease in your daily life. View 8 Photos I specialize in several areas including building skills for replacing self-criticism with self-support and mindfulness skills to strengthen your ability to regulate your emotions more effectively to meet the demands of life. Other areas of expertise include grief, loss and bereavement. I can guide you through a healthy grieving process.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- Cigna and Evernorth
- Magellan
- Out of Network
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