About
Many of us are struggling every day with feelings of sadness, low motivation, grief and depression to name a few. Anxiety has taken over many of our lives to the point we are unable to function or feel numb a lot of the time. You don't have to go this alone - I can help you navigate these struggles, develop copings strategies and have the life you deserve. It is my passion is to create a safe space for you to express your feelings knowing you will not be judged or ridiculed.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Optum
- Out of Network
Other therapists in Topsham
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+1