About
I am passionate about helping people work through major life transitions, which can so often be accompanied by complicated feelings, including grief and pain. As we move along each of our journeys, some moments need more time to process and be witnessed. Becoming a parent, losing a loved one, moving, loss/change of a job. I want to help honor these changes by holding space with patience and a compassionate understanding. Through an integrative approach, I guide my clients to recognize and draw upon their own internal wisdom as they navigate their journey to knowing and embodying their most authentic selves. I do this by incorporating transpersonal psychology, parts work, mindfulness training, nervous-system regulating and body-centered awareness.
