9666 Olive Boulevard, Suite 510
Saint Louis, MO 63132
About
You're feeling disconnected. Disconnected from yourself, your partner, friends, work, everything. You've been feeling that for a while, and you aren't sure why, but you're noticing it affecting your relationships. You want to reach for someone or something, but you aren't quite sure what or who or if it's even worth it — if you're even worth it. You've tried analyzing whatever this is. You've read self-help books and followed TikTok therapists, but this feeling just won't go away. I work with individuals and couples to untangle moments of feeling stuck, disconnected, or overwhelmed. My approach is grounded in person-centered and relational-cultural theories, with a trauma-focused lens. We’ll work together to build stronger self-awareness, deepen connection, and foster relationships rooted in mutual growth and respect.
