308 East 79th Street, 10E
New York, NY 10075
In-Person & Online
29 years experience
About
I specialize in helping young adults and adults thrive and be happier by positively addressing challenges and stresses that result from everyday obstacles, complex social and romantic relationships, school/work life imbalances and major life transitions (e.g. starting a new job, moving to a new place, moving on from a break up, etc). My clients often struggle with the effects of anxiety, stress, depressed mood or low self esteem. I believe in creating a safe and supportive environment that enables my clients to express and process their emotions/concerns while learning healthy coping mechanisms.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2