About
Life is never without challenges. We are often left juggling chronic stress and problems in multiple areas of life. My goal is to help you expand your awareness around the difficulties you are experiencing in life and cope with challenges, large and small, to become your most fulfilled and resilient self. Whether you are seeking change for a happier and healthier lifestyle or just need a non-judgmental ear to listen, I am here for you.
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2