About
Michelle believes meaningful change begins with feeling truly understood. With an extensive background in both mental health and addictions counseling, she brings several years of experience in outpatient and inpatient treatment settings. Her therapeutic style is client-centered, grounded in acceptance and steady support to help individuals reach their full potential. Michelle often incorporates Cognitive Behavioral Therapy (CBT) to help clients explore the connection between thoughts, behaviors, and emotions, empowering them to achieve positive and lasting results. She works with individuals navigating addictions, co-occurring disorders, anxiety, low self-esteem, and codependency, and she is committed to helping clients build healthy coping skills, emotional resilience, and confidence.
