Mamaroneck, NY 10543
About
Are you finding yourself at a crossroads in life, struggling with feelings of anxiety, depression, or a lack of direction? Perhaps you are dealing with the weight of past trauma or navigating challenging relationships. My ideal client is someone who seeks understanding, healing, and personal growth, even if they are not quite sure where to begin. You may feel overwhelmed by the demands of daily life or find yourself stuck in unhelpful patterns that you cannot seem to break. You might be looking for clarity, balance, and a renewed sense of purpose. I specialize in helping individuals navigate challenges related to anxiety, depression, trauma, relationships, etc. In our sessions, we might explore patterns, set goals, or practice new skills, all designed to help you lead a more fulfilling life. Whether you are seeking immediate relief from distress or looking to deepen your understanding of yourself.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
