Mihaela D DiamondClinical Social Work/Therapist, LCSW

About

I work with high-functioning adults who appear capable on the outside but feel exhausted, anxious, or disconnected inside. Many grew up putting others first, pushing through stress, even when it cost them emotionally, and staying in survival mode—patterns that can lead to burnout, overthinking, or emotional numbness. My trauma-informed approach helps you slow down, understand these patterns with compassion, and reconnect with yourself in a more sustainable way. Therapy can help you build emotional safety and create meaningful change. You don’t have to do this alone. View 5 Photos My treatment approach is rooted in evidence-based practices that focus on the mind-body connection. I use an integrative approach that addresses not only symptoms, but also the adaptive patterns and root causes that lie beneath them. I draw from different therapeutic modalities like Internal Family Systems, Trauma Cognitive Processing, DBT and mindfulness.

Specialties