Mika Uematsu

Mika UematsuClinical Social Work/Therapist, EMDR-C, PAP, KAP, IFS

Columbia, MD 21045

In-Person & Online
30 years experience

About

As you start your 2026 journey, do you find yourself wanting to better understand your Self? Find yourself contemplating the meaning of your existence? Grappling with grief over loved ones who are no longer here? Struggling to untangle past trauma? Overwhelmed by workplace burnout? Experiencing an intense reactions that catches you and your oved ones off guard because your responses seems disproportionate to the event? Every behavior has a function. There is meaning in everything that appears meaningless. This is the reason to start your Shadow Work. Let me help you better understand the origins of your trauma triggers.

Specialties

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • CareFirst
  • Carelon
  • Kaiser (Out-of-Network)
  • Optum
  • Oscar Health
  • Oxford
  • Quest
  • UnitedHealthcare UHC | UBH