Mikayla RuggieriClinical Social Work/Therapist, LCSW, RYT-200 (she, her)

About

Hey there- I’m so glad you’re here! If you’ve been carrying the weight of past experiences, feeling stuck, overwhelmed, or like parts of you are constantly at war with each other, I want you to know you’re not alone. Healing is possible. Together, we’ll create a space where you can feel safe, understood, and empowered to grow. My goal is to help you reconnect with yourself, nurture self-compassion, and build a life that feels aligned with your values, purpose, and authentic story. I specialize in working with individuals who have experienced trauma and are struggling with the lasting emotional and psychological impacts. In our work together, I’ll guide you in making sense of your experiences, finding clarity, and developing tools that truly work for you. Whether it’s learning how to quiet that inner critic, easing anxiety, or processing painful memories, I’m here to support you every step of the way with compassion, curiosity, and practical strategies.

Specialties