About
You may feel like you're always bracing for the next thing—performing to prove your worth, adapting to keep others comfortable, or giving until there's nothing left. You're stressed, shut down, or exhausted from holding it together. Maybe you're overwhelmed by emotions, stuck in patterns that once kept you safe but now limit your authenticity. You want relief, clarity, and the ability to show up fully as yourself. You're not broken—you developed survival strategies that no longer serve you. With 25 years helping adults break free from people-pleasing patterns, I'm here to help you feel more present, alive, and genuinely yourself.
Specialties
Insurance Accepted
- Carelon
- Out of Network
