Mike Lee SacksLicensed Professional Counselor, MS, LPC, LMFT

About

Are you feeling overwhelmed by anxiety, depression, insomnia, anger, or relationship challenges? You’re not alone—and you don’t have to navigate it alone. With over 25 years of experience, I provide a warm, supportive space where clients of all ages can learn to manage emotions, build resilience, and move toward a more balanced and fulfilling life. Therapy doesn’t have to be intimidating—it can actually be enjoyable. I bring humor and a relaxed, conversational style to each session, helping you feel comfortable as we work together to uncover effective coping strategies and natural healing abilities. View 4 Photos My approach is integrative and personalized. I draw from Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Solution-Focused Therapy, and Mindfulness-Based Stress Reduction. For individuals experiencing panic attacks or insomnia, I often incorporate biofeedback training to support lasting relief as well as my own therapeutic techniques developed.

Specialties