About
Are you struggling with anxiety or depression? Do your anxious thoughts feel like they’re taking over and leaving you stuck in a loop of negative thinking? You don’t have to face it alone. I specialize in helping individuals work through anxiety, relationship issues, substance use issues, and self-esteem challenges. Together, we’ll use evidence-based approaches to help you confront your fears, build confidence, and move toward a more balanced, fulfilling life.
Therapy Types
Specialties
Other therapists in Los Angeles
Attachment-basedInternal Family Systems (IFS)+6
HumanisticMindfulness-Based (MBCT)+4