Mike Pittala

Mike PittalaMarriage & Family Therapist, LMFT

Milford, CT 06460

$125
In-Person & Online

About

Living with anxiety can feel exhausting, especially when you are the responsible one, the strong one, or the one who rarely asks for help. You may replay conversations, second-guess yourself, or feel tense even when everything looks “fine” on the outside. Often, anxiety is not just about stress. It is about feeling unseen, carrying too much alone, or struggling to receive care in the same way you give it.

Insurance Accepted

  • Aetna
  • Cigna and Evernorth
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH