About
Welcome! Starting therapy can feel intimidating. My goal is to create a warm, relaxed, and supportive space where we can work together to uncover what is blocking you and to help you come into greater alignment with your life goals and values. I show up authentically for my clients, and bring a feminist, LGBTQ-inclusive, mindfulness-based, and Internal Family Systems-informed approach. I am a certified Kripalu Yoga Teacher with extensive training and experience in mindfulness meditation, and I love incorporating body-based and somatic approaches into our healing work.
Insurance Accepted
- BlueCross and BlueShield
- Out of Network
