Milena GlynnPre-Licensed Professional, MS, MFT

About

Life can feel overwhelming when anxiety, self-doubt, or past experiences keep you from showing up fully — at work, in relationships, or for yourself. You might avoid asking for help for fear of being a burden, or feel stuck in cycles of worry and overthinking. In your relationship, you may be struggling to communicate or to feel truly connected. If this sounds familiar, therapy can be a space where you feel safe, understood, and supported as you gain tools to move forward.