Milissa D JonesLicensed Professional Counselor, MA, LCPC

About

It feels like you’re constantly "on guard," waiting for the next wave of anxiety or a memory you’d rather forget to pull you under. You might be struggling to stay afloat while managing the weight of past trauma, or perhaps you’re noticing that a glass of wine or a habit has turned from a "reward" into a necessity just to numb the stress. It’s exhausting to feel like you’re working twice as hard as everyone else just to feel "normal." You don’t have to figure this out alone. My approach is built on the belief that you are the expert of your own life—I am here to provide the tools to help you reclaim it.

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