About
Sometimes struggles replay on a loop, and interrupting that narrative can feel elusive or frustrating. I seek to help people find moments of peace and create space to step out of the loop, even when it feels hard to do so. If you seek a therapy dynamic that considers both mind and body, then we may be a good fit for each other.
Specialties
Other therapists in Boise
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+2