Mind Quest TherapyClinical Social Work/Therapist, LISW, LCSW (she, her)

About

You feel the pressure to not make mistakes and stop overthinking. This pattern shows itself with your work, relationships, and with friends. You may even procrastinate tasks which does not help the overwhelming feeling in the pit of your stomach. You may be fed up with worrying constantly, trouble completing tasks, staying focused and feeling overwhelmed or stuck. At this point, it’s hard to remember a time that you didn’t feel like this. One thing is for sure: you are ready for some relief. Most of all, you are ready to stop feeling overwhelmed and start feeling that you can manage the things that life throws at you. View 10 Photos Clients come to me needing someone who can help get to the root of their problems, because therapy should be a place where you find peace beyond just what’s wrong today. Therapy sessions are a combination of talking and exercises—whatever makes sense for you. We will always go at your pace, never pushing to place you’re not ready to be.

Specialties