Mind Your Mentality, LLCClinical Social Work/Therapist, LCSW

About

Life’s challenges—trauma, anxiety, depression, or spiritual conflict—can feel overwhelming, but you don’t have to face them alone. As a Licensed Clinical Social Worker and veteran, I understand these struggles firsthand. Using CBT, Solution-Focused, and mindfulness approaches, I provide holistic, evidence-based care to help you build resilience and create a healthier reality.

Specialties